Injuries: matzah ball
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
9/13/15 |
9/29/15 |
16 |
|
Torso |
Lower Back Pain |
2 |
PT helped, think it was from doing cross body crunches, think it was quadratus lumborum attach to... |
|
view
|
1/26/15 |
4/13/15 |
77 |
|
Shoulder |
Impact wound / trauma |
3 |
still sore in certain situations, but not impeding functioning...long haul this time. |
|
view
|
10/6/14 |
11/12/14 |
37 |
L |
Knee |
Patellar tendonitis |
2 |
chronic overuse injury not going compeletely away, but if its managable its not going to be liste... |
|
view
|
9/13/14 |
9/22/14 |
9 |
|
Lower Leg |
Calf Strain |
2 |
|
|
view
|
1/2/12 |
1/6/12 |
4 |
|
Foot |
Ankle Sprain |
2 |
|
|
view
|
6/4/11 |
6/16/11 |
12 |
L |
Lower Leg |
Calf Strain |
2 |
|
Training Log: matzah ball
