|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
3/10/24 |
3/17/24 |
7 |
|
Head/Neck |
Neck Pain |
2 |
|
|
view
|
1/17/24 |
1/18/24 |
1 |
|
Sick |
Other |
3 |
|
|
view
|
10/6/23 |
10/13/23 |
7 |
L |
Sick |
COVID |
2 |
Expectorant!
Felt fine for the Highlander, a tiny bit of residual hack for a couple more days. |
|
view
|
2/12/23 |
2/14/23 |
2 |
|
Sick |
Flu |
4 |
Noro sucks, but at least short term. Back to eating food. Managed not to get too dehydrated. |
|
view
|
1/29/23 |
2/2/23 |
4 |
|
Sick |
Cold |
2 |
Stop running, lots of warm liquids, and sleep. And take time off of work (I get actually sick lea... |
|
view
|
10/14/17 |
12/8/17 |
55 |
L |
Knee |
Iliotibial Band Syndrome |
3 |
|
|
view
|
11/19/16 |
11/25/16 |
6 |
|
Sick |
Cold |
2 |
Quick hitter! Sleep is good. |
|
view
|
6/4/15 |
10/20/16 |
504 |
R |
Knee |
Iliotibial Band Syndrome |
3 |
A slow month in the summer and it went away for two months, then flared up again during Pisgah. A... |
|
view
|
8/16/14 |
8/28/14 |
12 |
R |
Foot |
Impact wound / trauma |
2 |
A few days rest keeps the doctor away, or something. |
|
view
|
5/18/14 |
6/18/14 |
31 |
R |
Foot |
Other |
2 |
Overuse/dumb use! |
|
view
|
2/21/14 |
2/28/14 |
7 |
|
Sick |
Cold |
2 |
Quick hitter. Sleeping lots (10 hours per night) helped. Apex of the cold was the Birkie. Oh well... |
|
view
|
11/10/13 |
11/17/13 |
7 |
|
Shoulder |
Shoulder Pain |
3 |
Don't fall on to your shoulder! |
|
view
|
10/16/13 |
10/21/13 |
5 |
L |
Upper Leg |
Other |
2 |
Rest! Rest is good. Only took a couple of days. |
|
view
|
10/6/13 |
10/12/13 |
6 |
R |
Lower Leg |
Other |
2 |
Don't kick stuff in to your leg. |
|
view
|
6/18/13 |
6/21/13 |
3 |
R |
Foot |
Plantar Fasciitis |
2 |
Gone! Probably from overuse/landing funny. Time to go overuse it again, I guess. |
|
view
|
5/1/13 |
6/18/13 |
48 |
|
Torso |
Lower Back Pain |
2 |
Too much biking. Haven't done much since. Need more strength, and more stretching, especially if ... |
