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Attackpoint AR - performance and training tools for adventure athletes

Injuries: AE13

start end days side area type severity resolution/wisdom
view 1/20/13 2/13/13 24 R Hip/Pelvis Groin Pull 1 Strengthening right glut and stretching quads...gluts still needs strengthening as still not tha...
view 1/20/13 2/13/13 24 L Foot Plantar Fasciitis 1 stretching strengthening wearing good trainers and not landing on my heels
view 1/20/13 4108+ R Foot Other 2

Training Log: AE13