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Attackpoint AR - performance and training tools for adventure athletes

Injuries: jfromme

start end days side area type severity resolution/wisdom
view 1/23/08 2/2/08 10 R Foot Plantar Fasciitis 3 ice, warmth alternate.
view 7/27/07 8/7/07 11 Knee Other 1 rest seems to have fixed this.
view 6/8/07 6/10/07 2 Sick Other 2 Time and rest.
view 1/8/07 1/18/07 10 Sick Cold 2 caused by sinus problems, which are terrible in the Mississippi Valley area. Time and rest, with...
view 11/8/06 3/13/07 125 R Foot Plantar Fasciitis 2 time. stretching. ice. time.

Training Log: jfromme