|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
1/5/24 |
|
105+ |
R |
Lower Leg |
Calf Strain |
3 |
|
|
view
|
9/25/23 |
9/29/23 |
4 |
|
Sick |
Other |
0 |
|
|
view
|
8/15/23 |
8/20/23 |
5 |
|
Sick |
COVID |
2 |
|
|
view
|
2/18/23 |
3/10/23 |
20 |
|
Sick |
Other |
1 |
|
|
view
|
11/21/22 |
11/24/22 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
9/24/22 |
10/18/22 |
24 |
|
Sick |
Flu |
3 |
|
|
view
|
8/13/22 |
9/4/22 |
22 |
L |
Lower Leg |
Calf Strain |
3 |
|
|
view
|
6/28/22 |
6/30/22 |
2 |
|
Other |
Other |
1 |
|
|
view
|
3/15/22 |
3/25/22 |
10 |
|
Sick |
Cold |
2 |
|
|
view
|
12/18/21 |
1/12/22 |
25 |
|
Sick |
Other |
3 |
|
|
view
|
9/27/21 |
9/28/21 |
1 |
|
Sick |
Other |
2 |
Congested Ears/Ear aches
Allergies? COVID? |
|
view
|
10/15/19 |
10/29/19 |
14 |
|
Foot |
Fracture |
3 |
|
|
view
|
9/9/19 |
10/1/19 |
22 |
|
Foot |
Other |
3 |
Next time recover slowly from injuries (especially ones that immobilize parts of the body for lon... |
|
view
|
7/16/19 |
9/9/19 |
55 |
L |
Foot |
Fracture |
3 |
9/9
Was given the ok to do any activities. Still some soreness in my toe but not really pain.
... |
|
view
|
4/19/19 |
4/26/19 |
7 |
R |
Torso |
Upper Back Pain |
3 |
Running actually might help as it forces good posture
Yard work didn't bother it.
Long rides pr... |
|
view
|
11/3/18 |
1/31/19 |
89 |
L |
Foot |
Ankle Sprain |
3 |
|
|
view
|
8/31/18 |
9/13/18 |
13 |
|
Sick |
Other |
1 |
Allergies? |
|
view
|
2/12/13 |
|
4084+ |
L |
Foot |
Plantar Fasciitis |
1 |
|
|
view
|
12/9/12 |
12/18/12 |
9 |
R |
Foot |
Fracture |
3 |
Handled this pretty well. |
|
view
|
7/14/12 |
8/19/12 |
36 |
R |
Knee |
Impact wound / trauma |
3 |
Careful getting drained and a cortisone shot. Consider avoiding it if possible. Watch for infecti... |
|
view
|
5/11/12 |
6/16/12 |
36 |
L |
Arm |
Impact wound / trauma |
3 |
Orthopaedic took some of the fluid out (6/4) and gace me a cortisone shot. This made it much more... |
|
view
|
3/17/12 |
6/15/12 |
90 |
L |
Foot |
Plantar Fasciitis |
2 |
This seems to have gone away. Sometimes certain shoes will make me feel some issues in my foot bu... |
|
view
|
1/7/12 |
1/20/12 |
13 |
L |
Upper Leg |
Other |
2 |
Try and rehabilitate the muscle after a short rest period. Use excersises that don't push the lim... |
|
view
|
11/29/11 |
1/4/12 |
36 |
L |
Hip/Pelvis |
Other |
3 |
|
|
view
|
11/6/11 |
11/27/11 |
21 |
R |
Foot |
Other |
3 |
|
|
view
|
4/3/11 |
4/25/11 |
22 |
R |
Lower Leg |
Impact wound / trauma |
3 |
Go to the orthopaedic immediately in case we want to remove the hematoma. The longer you wait the... |
|
view
|
7/24/10 |
8/10/10 |
17 |
L |
Hip/Pelvis |
Other |
2 |
Start heating sooner. Give it 48 hours and then heat. Try and get in some light low impact workou... |
|
view
|
1/21/10 |
3/23/10 |
61 |
|
Upper Leg |
Hamstring Pain |
4 |
Probably could have switched to heating to help get rid of blood but heating is what helped cause... |
|
view
|
11/7/09 |
|
5277+ |
R |
Foot |
Other |
1 |
|
