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Discussion: Long run!

in: Ollie; Ollie > 2014-03-01

Mar 1, 2014 8:24 PM # 
Impressive, as it looks like almost your first run of the year! Hope all feeling ok afterwards. Presume you're still planning on running London then?
Mar 2, 2014 1:12 AM # 
Hope so, subject to me not getting injured again. A lot of pain on this run, especially the last third, where the pace dropped by about 15% too - but planning on doing a few runs of this length in the next few weeks. If I get to the stage where I can do 30km without being in lots of pain, then should be OK for April.

Mar 3, 2014 2:46 PM # 
Excellent, hope the pain goes away before too long, even if not too encouraging at the moment - at least with most of your exercise being on the bike that should help not to aggravate it - although generally doing runs with lots of pain doesn't sound like a great idea!...

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