Discussion: Good running

I looked for you after both Sat and Sun events to compare notes, but alas you had other items going on. I totally bombed on Sat, but put up a more respectable time on Sunday.

Good job.

You too! You seemed to have run much faster on Sunday. The diet change and skiing have been paying off. Your splits were comparable or often faster than mine on both days but you had a few more errors. I didn't get a chance to talk with many people after the races mostly since I had to go right out and shadow after my runs. I'm sure we'll have some close races in the future.