Brown too short for you, was it?
Yeah, man up!!! Trying to get some distance in my legs..... just need to start doing some mid-week training and sort out my technique!!!
Another awful run 'O' wise, but speed wise should have meant sub 80!!!
Speedwise you were going too fast. Clearly. And what's all this drifting south business?
(I wish I'd gone to this one. Instead of a crappy cross-country in disguise at a country park.)