Try to get in a Gula Stigen 1000m time trial while you are in Nobel. Record the time here for 1000m:
http://www.ar.attackpoint.org/racesplits.jsp/race_...
Record time here for the perimeter loop (500m) here:
http://www.attackpoint.org/racesplits.jsp/race_535...
I might stop by McMaster en route to Toledo on Tuesday morning, if there's a map/course handy? Lunch?
Pretty here.
Didn't break 4, but definitely doable.