Discussion: Stairs
in: silkychrome; silkychrome > 2012-04-19
Apr 20, 2012 3:11 AM
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Not training? I think, if you do those stairs regularly you'll notice a dif running hills and also power output on the bike.
Apr 20, 2012 3:16 AM
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And your construction guy coworkers will think you are totally nuts.
Btw, are you walking back down too? You might dev quite an imbalance if not.
Btw, are you walking back down too? You might dev quite an imbalance if not.
Apr 20, 2012 10:31 AM
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i am walking back down. i think i am gonna shoot for at least one tower per day. good for legs and for getting me out of the trailer.
This discussion thread is closed.