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Attackpoint AR - performance and training tools for adventure athletes

Discussion: nice intervals

in: El Chucko; El Chucko > 2012-04-12

Apr 12, 2012 7:13 PM # 
jmnipen:
getting fast there. btw. next time, you should try to have for each time you go above 85 seconds, you have to do one more than planned. :D :D
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Apr 12, 2012 8:23 PM # 
El Chucko:
That's one alternative, and it will make me tougher. Really just trying to ease my way back into running though, but I should be flying by next month

This discussion thread is closed.