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Discussion: Hard run

in: CarlEdmo; CarlEdmo > 2012-03-22

Mar 22, 2012 10:29 PM # 
A hard run 2 days before a race you want to run well at?

Re your thread on the main form, focus on the process, not the outcome. If the process is right, the outcome will look after itself.

Best of luck at the weekend.
Mar 23, 2012 8:04 AM # 
I see what you mean, i wanted to see what pace i can produce and have since updated that run, it wasnt a long session just wanted to see what i was likely to produce at the weekend giving myself convidence in my physical ability which doesnt seem great atm.

This discussion thread is closed.