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Discussion: A nice walk
in:
Advengineers
Jan 17, 2012 6:01 PM
#
dtroy777
:
So what should I put on here for the walk from the parking garage to West building? Pat - any suggestions? Maybe .5 miles for 20 minutes at an intensity of 4 (there were some stairs in there)?
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Jan 19, 2012 3:21 AM
#
ndcoop
:
:)
This discussion thread is closed.