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Attackpoint AR - performance and training tools for adventure athletes

Discussion: A nice walk

in: Advengineers

Jan 17, 2012 6:01 PM # 
dtroy777:
So what should I put on here for the walk from the parking garage to West building? Pat - any suggestions? Maybe .5 miles for 20 minutes at an intensity of 4 (there were some stairs in there)?
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Jan 19, 2012 3:21 AM # 
ndcoop:
:)

This discussion thread is closed.