Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Discussion: give them legs a rest

in: CoachingEnduranc; CoachingEnduranc > 2006-12-30

Dec 30, 2006 11:59 PM # 
Wildsky:
Dude you are rockin. Are you considering tapering before HURT? How about some cross-trainning? will you be at tiger fat ass next week?
Advertisement  
Jan 1, 2007 5:16 PM # 
CoachingEnduranc:
g-man!!! ok, now i can rest. fri 25, sat 23 and yesterday was 34 miles! it was more of an experiment to see how i could handle the load. a couple of 100 mile weeks is good training. krissy and the ultra crew seem to think back to backs teach you how to run on tired legs and i'd have to agree. by the third day of 24+ miles a day i felt great.. which is weird. now i'm in taper mode for the next two weeks for hawaii!!!!!
you might catch me at the fat ass - still mulling it over

This discussion thread is closed.