Attackpoint AR - performance and training tools for adventure athletes

Discussion: Overdoing it.

in: cporter; cporter > 2008-11-02

Nov 3, 2008 10:00 PM #

I might be wrong about this, but I think this past weekend was certainly overdoing it. You may feel bullet proof but you can set yourself up for a fall by ramping up too soon after a marathon. Be careful!

Nov 3, 2008 10:36 PM #

cporter:

yeah i know it and i will be pulling back a bit...i just wanted to test a theory really and i also don't want to slip into an over-extended rest period, which i've done for past marathons...

Nov 5, 2008 11:10 PM #

Kseniya:

overtraining is no fun, I speak from no personal experience ;)

This discussion thread is closed.