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Jack White Gil 1/31/08 – 2/1/08 (3)
Chilly hands Gil 1/31/08 (1)
Central Park Gil 1/7/08 – 1/8/08 (4)
People think they can run faster Gil 11/18/07 (1)
However it is great for Polar Bear Club swims Gil 11/14/07 (1)
Interval Training Gil 9/20/07 – 9/21/07 (4)
What model of Asics? Gil 9/18/07 (2)
Unofficial team? Gil 9/6/07 – 9/10/07 (2)
I bet $5,- I'll kick your butt at Sprint Series Finals Gil 8/31/07 – 9/3/07 (5)
Strenth, Agility and Stretching Gil 3/29/07 (1)
NEOOC help? RJM 3/26/07 (1)
Spotty training Gil 3/9/07 (1)
Where you in Latvia for a while? Gil 2/15/07 – 2/17/07 (2)
Planning to come to Rochester Gil 12/14/06 (1)
Target pace for Marathon Gil 10/26/06 – 10/27/06 (4)
Stretching Gil 9/8/06 (1)
great to see you at the pig RJM 4/3/06 (1)
