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If you want to improve your... Sudden 4/11/18 – 4/12/18 (4)

do It! I double dog dare ya. Trav 4/8/18 (2)

You've got 6 weeks and 2 da... Trav 4/5/18 – 4/6/18 (7)

Work out when you can and r... Sudden 4/1/18 (2)

Infection rate Bash 3/20/18 – 3/21/18 (5)

Not as hilly today! Sudden 3/14/18 – 3/16/18 (5)

Nice run! Bash 3/13/18 – 3/14/18 (3)

Raid the Rib? Hammer 2/26/18 – 2/27/18 (6)

Future running Nev-Monster 2/8/18 – 2/9/18 (4)

X training doesn't have to suck Mick 2/7/18 – 2/9/18 (5)

Nowhere? baloney 1/24/18 – 1/26/18 (5)

LOL Bash 1/21/18 – 1/22/18 (2)

Welcome back! Bash 1/17/18 (2)

Plan to run a 10k. But plan... Trav 12/31/17 – 1/3/18 (5)

Time Sudden 12/23/17 – 12/24/17 (5)

Dipshit Klepperton 12/17/17 – 12/19/17 (5)

Surprised! Bash 12/10/17 (1)

Soooo tempting... Trav 10/19/17 – 10/22/17 (4)

Happy Birthday! Bash 10/19/17 (2)

Base Harps 10/12/17 – 10/13/17 (9)

Ya know... Trav 10/8/17 – 10/9/17 (4)

Sorry Bash 10/8/17 (5)

All the best! Bash 10/7/17 (6)

Sorry to hear. Get better s... Sudden 10/2/17 – 10/5/17 (7)

good luck Hammer 9/29/17 (7)

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