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dipshit? Hammer 7/18/18 (2)

Super Peppy baloney 7/17/18 (2)

Your comment in that discussion was perfect Bash 7/12/18 – 7/13/18 (4)

Iroquoia ...anyone? Bender 7/6/18 – 7/7/18 (6)

Nutrition Plan Bash 7/5/18 (3)

How did the team do? Bash 5/27/18 – 5/28/18 (6)

Congrats! Hansel 5/19/18 – 5/22/18 (10)

Congratulations Bash 5/17/18 – 5/18/18 (4)

Reid Hammer 5/6/18 – 5/7/18 (4)

Elevation vs. Distance Bash 4/28/18 – 4/29/18 (4)

flag Anvil 4/25/18 – 4/26/18 (5)

MEC race on the weekend baloney 4/25/18 – 4/26/18 (2)

If you want to improve your... Sudden 4/11/18 – 4/12/18 (4)

do It! I double dog dare ya. Trav 4/8/18 (2)

You've got 6 weeks and 2 da... Trav 4/5/18 – 4/6/18 (7)

Work out when you can and r... Sudden 4/1/18 (2)

Infection rate Bash 3/20/18 – 3/21/18 (5)

Not as hilly today! Sudden 3/14/18 – 3/16/18 (5)

Nice run! Bash 3/13/18 – 3/14/18 (3)

Raid the Rib? Hammer 2/26/18 – 2/27/18 (6)

Future running Nev-Monster 2/8/18 – 2/9/18 (4)

X training doesn't have to suck Mick 2/7/18 – 2/9/18 (5)

Nowhere? baloney 1/24/18 – 1/26/18 (5)

LOL Bash 1/21/18 – 1/22/18 (2)

Welcome back! Bash 1/17/18 (2)

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