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Canoe cadence Team Disoriented 8/29/16 – 8/30/16 (5)

Newbie -- am I ready for 30hr? Yamabu 8/28/16 – 8/29/16 (10)

Best HR Training Book? Yamabu 8/21/16 – 8/28/16 (5)

free AR training guide magn6494 8/4/15 – 6/27/16 (4)

learning to fall veinbuster 8/22/15 – 8/23/15 (7)

Training Pace -- new (old) guy Yamabu 7/8/15 – 7/9/15 (6)

Let's talk heart rate! chelsealuttrall 2/22/15 – 2/28/15 (23)

Trek/run tow system...? The_Mickstar 11/19/14 – 11/23/14 (16)

a new approach to training for AR magn6494 7/24/14 – 8/26/14 (7)

Paddling power bobjenkins79 8/11/14 – 8/19/14 (8)

Advice on training for multiple sports Mochachick 2/12/14 – 8/12/14 (9)

cortisone shots 1L 8/1/14 – 8/4/14 (4)

Avoiding trench foot GD44 9/24/13 – 12/30/13 (22)

Calorie Counting chelsealuttrall 12/5/13 – 12/7/13 (10)

Recovery chelsealuttrall 11/20/13 – 11/21/13 (8)

Registration has opened for the Midsummer Night-O 1L 6/20/13 (1)

2 spots left: AR Nav Clinic MAY 25 - Durham Forest 1L 5/1/13 (1)

AR Navigation Clinic for Charity 1L 4/17/13 (1)

Anyone interested? Chief 2/11/13 – 2/13/13 (3)

Rev3 Epic Adventure Race - Washington DC Racers AJventure 2/6/13 – 2/7/13 (3)

Question for the ladies 1L 1/29/13 – 1/30/13 (8)

REV3 Cowboy Tough Wyoming Expedition Race Cali Cowboy 10/6/12 – 10/30/12 (14)

Long distance MTB events Chief 9/18/12 – 10/16/12 (15)

Stomach issues when getting sleepy Tone 7/12/12 – 7/21/12 (2)

Knee Pain Squirt 7/13/12 – 7/17/12 (17)

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